Healthy Living Archives | Good Food Made Simple

Food Safety: How Long Will My Food Last in the Fridge or Freezer?

Oct 02, 2019

While having a refrigerator and freezer is a necessity in any modern home, it can come with some mystery: How long will my fo...

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Bring on the Bacteria

Sep 29, 2019

With the rise in digestive woes and diagnosed digestive disorders, scientists, doctors, and the general public are learning t...

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Adding Food to Your Skincare Routine

Sep 26, 2019

If you have a passion for skincare, it is no surprise that food is often incorporated into skincare products. However, food p...

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Does Exercise Really Make You Healthier?

Sep 20, 2019

While it might seem obvious that yes, exercise does correlate with a healthy life, many people work out and never see a certa...

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Fall Foods In Season

Sep 17, 2019

Fall Foods In Season and Their Benefits With Fall fresh upon us, it is time to start thinking of adding fresh, seasonal prod...

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CBD Oil: The hottest trend, but is it really safe and effective?

Sep 08, 2019

It seems like wherever you go, Cannabidiol (CBD) is there — from CBD coffee and creams to CBD dog treats, oils, and chews. ...

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After School Snacks That Are Ready In Less Than 5 Minutes

Sep 05, 2019

With school in full swing, this means another thing is front and center in the afternoon: after school appetites. After a lon...

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Avoid Overeating at the Dining Hall

Aug 28, 2019

Summer is flying by and college move-in day will be right around the corner before you know it. Whether you are a first year ...

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How to Stock a Dorm Room Fridge

Aug 25, 2019

Ah, the infamous college dorm fridge. While it’s awesome to have access to a refrigerator, knowing how to stock a dorm room...

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