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Nov 30, 2018

 25 Active Date Ideas

While going on dates can certainly be fun, a typical night out with a romantic partner often ends up being focused on eating ...

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12 Smart Food Swaps For A Healthy Heart

February is American Heart Month, and one of the best ways to maintain good heart health is to watch what you eat. Instead of...

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Starting the New Year With the ‘Right’ Mindset

With the holiday finally over and the new year upon us, I’d be shocked if you haven’t thought about New Year's Resoluti...

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