Oatmeal in a jar is the meal prep recipe that will your morning routine. All it takes is 5 minutes of prep work the night before to ensure that you have an easy and energizing breakfast as you run out the door. A perfect grab-n-go idea!
Course Breakfast
Keyword Organic Unsweetened Oatmeal
Prep Time 5 minutesminutes
Cook Time 5 minutesminutes
Total Time 10 minutesminutes
Servings 8jars
Ingredients
Orange Creamsicle Oatmeal
1boxorganic unsweetened oatmealcooked
1/4cuporange juice
1/4cupcottage cheese
2tsp sweetener of choice
1/2tspvanilla extract
1tspchia seeds
1smallorangepeeled and cut into triangles
Blackberry Cobbler Oatmeal
1boxorganic unsweetened oatmealcooked
2tbspsweetener of choice
2tspvanilla extract
1/2cupblackberries
Raspberries 'N Cream Oatmeal
1boxorganic unsweetened oatmealcooked
1/2tbspmaple syrup
1/4cupGreek yogurt
1/4cupmilk
1tspchia seeds
1/2cupraspberries
1tbspcoconut creamor cream of choice
Honey Almond Granola Oatmeal
1boxorganic unsweetened oatmealcooked
1/3cupGreek yogurtor yogurt of choice
1/4cupalmond milk
1tspchia seeds
2tsphoney
2tbspslivered almonds
2tbspgranola of choice
Banana Bread Oatmeal
1boxorganic unsweetened oatmealcooked
1/4cupmilk
1mediumbanana1/2 sliced, 1/2 mashed
1-2tspbrown sugar
2tbspwalnutschopped
cinnamonoptional
Cinnamon Apple Oatmeal
1boxorganic unsweetened oatmealcooked
1tspmaple syrup
1tspchia seeds
1/4cupmilk
1smallapplediced
1-2 tspground cinnamon
Blueberry Pie Oatmeal
1boxorganic unsweetened oatmealcooked
1/4cupmilk
1/4tspvanilla extract
pinchsalt
1/4tspcinnamon
1tsphoney
2tbsGreek yogurt
1/4cupblueberries
PB & J Oatmeal
1boxorganic unsweetened oatmealcooked
1/4cupmilk
1tspchia seeds
1/4cupGreek yogurt
1-2 tsphoney
pinchsalt
2tbsppeanut butteror nut/seed butter alternative
2tbspfruit only jamOr use fresh berries, mashed
Instructions
Orange Creamsicle Directions:
Mix together your oatmeal, orange juice, 1/2 of your cottage cheese, sweetener, vanilla extract, and chia seeds.
2. Put half into the jar.
3. Layer in 1/2 of your orange.
4. Add the rest of your oatmeal on top of the oranges.
5. Top with remaining cottage cheese and orange slices.
6. Cover and store in the fridge.
Blackberry Oatmeal Directions
Mix together all ingredients except your blackberries.
2. Layer half of your oatmeal into the jar.
3. Add in half or your blackberries.
4. Layer in your remaining oatmeal.
5. Finish off with the rest of your blackberries.
6. Cover and store in the fridge.
Raspberries 'N Cream Oatmeal Directions:
Mix together your oatmeal, milk, greek yogurt, vanilla, sweetener, and chia seeds.
2. Put half into the jar.
3. Layer in 1/2 of your raspberries.
4. Add the rest of your oatmeal on top of the raspberries.
5. Top with remaining raspberries.
6. Drizzle with cream.
7. Cover and store in the fridge.
Honey Almond Granola Oatmeal Directions:
Mix together oatmeal, milk, chia seeds, 1 tsp honey, and slivered almonds.
2. Put into a jar.
3. Mix together Greek yogurt and remaining 1 tsp. honey.
4. Place on top of oatmeal.
5. Finish off with 2 tbsp. of granola.
6. Cover and store in the fridge.
Banana Bread Oatmeal Directions:
Mix together oatmeal, milk, mashed banana, brown sugar.
2. Layer half of the oatmeal into the jar followed by 1/2 of the sliced banana and 1 tbsp walnuts.
3. Repeat the layers.
4. Finish off with a sprinkle of cinnamon, if desired.
5. Cover and store in the fridge.
Cinnamon Apple Oatmeal Directions:
Mix together oatmeal, milk, maple syrup, chia seeds, and 1 tsp. ground cinnamon.
2. Layer half of the oatmeal into the jar followed by 1/2 of the apple and a sprinkle of cinnamon.
3. Repeat the layers.
4. Cover and store in the fridge.
Blueberry Pie Oatmeal Directions:
Mix together your oatmeal, milk, honey, Greek yogurt, honey, salt, and cinnamon.
2. Put half into the jar.
3. Layer in 1/2 of your blueberries.
4. Add the rest of your oatmeal on top of the blueberries.
5. Top with remaining blueberries.
6. Cover and store in the fridge.
PB & J Oatmeal Directions:
Mix together oatmeal, milk, Greek yogurt, chia seeds, salt, and honey.
2. Layer half of the mixture into your jar.
3. Top with 1 tbsp each peanut butter and jelly.
4. Repeat your layers.
5. Cover and store in the fridge.
Notes
NOTES:*Recipes are listed for 1 jar. Please double, trip or quadruple as needed.* Any milk alternative or yogurt alternative can be used to make these dairy free or vegan.* We used white chia seeds, but you can use black.