Make Ahead Egg White Patty Freezer Breakfast Sandwiches – Good Food Made Simple
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Make Ahead Egg White Patty Freezer Breakfast Sandwiches

Sep 21, 2018

Make Ahead Egg White Patty Freezer Breakfast Sandwiches

make Ahead Egg White Patty Freezer Breakfast Sandwiches

Easy Make-Ahead Egg White Patty Freezer Breakfast Sandwiches that are healthier than any fast food version! Whole grain English muffins are filled with high protein, low calorie egg white patties, lean ham, cheddar cheese for a quick and satisfying breakfast on-the-go! 

Make Ahead Egg White Patty Freezer Breakfast Sandwiches Ingredients:

5 whole grain English muffins

1 package Egg White Patties 

5 thin slices of lean ham or Canadian bacon

5 slices cheddar cheese

salt and pepper, if desired

Print Recipe
Make Ahead Egg White Patty Freezer Breakfast Sandwiches
Easy Make Ahead Egg White Patty Freezer Breakfast Sandwiches that are healthier than any fast food version! Whole grain English muffins are filled with high protein, low calorie egg white patties, lean ham, cheddar cheese for a quick and satisfying breakfast on-the-go! 
make Ahead Egg White Patty Freezer Breakfast Sandwiches
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Servings
sandwiches
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Servings
sandwiches
Ingredients
make Ahead Egg White Patty Freezer Breakfast Sandwiches
Instructions
  1. Cook the egg white patties according to package directions.
  2. Place a piece of parchment paper down.
  3. Lay the bottom half of the English muffin into the parchment paper.
  4. Top with ham or Canadian bacon, egg white patty and cheddar cheese.
  5. Finish off with top of English muffin.
  6. Wrap the sandwich in parchment paper.
  7. Repeat until all 5 sandwiches are made.
  8. Place sandwiches into a freezer safe ziplock bag (or an air tight container).
  9. When ready to cook, remove the sandwich from the freezer.
  10. Unwrap the parchment paper half way and microwave for 1-2 minutes.
  11. Enjoy!
Recipe Notes

*Feel free to use any variety of cheese. You can also add in veggies such as spinach, sliced peppers or onions.

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