Make Ahead Egg White Patty Freezer Breakfast Sandwiches | Good Food Made Simple
Back

Make Ahead Egg White Patty Freezer Breakfast Sandwiches

Sep 21, 2018

Make Ahead Egg White Patty Freezer Breakfast Sandwiches

make Ahead Egg White Patty Freezer Breakfast Sandwiches

Easy Make-Ahead Egg White Patty Freezer Breakfast Sandwiches that are healthier than any fast food version! Whole grain English muffins are filled with high protein, low calorie egg white patties, lean ham, cheddar cheese for a quick and satisfying breakfast on-the-go! 

Make Ahead Egg White Patty Freezer Breakfast Sandwiches Ingredients:

5 whole grain English muffins

1 package Egg White Patties 

5 thin slices of lean ham or Canadian bacon

5 slices cheddar cheese

salt and pepper, if desired

Print Recipe
Make Ahead Egg White Patty Freezer Breakfast Sandwiches
Easy Make Ahead Egg White Patty Freezer Breakfast Sandwiches that are healthier than any fast food version! Whole grain English muffins are filled with high protein, low calorie egg white patties, lean ham, cheddar cheese for a quick and satisfying breakfast on-the-go! 
make Ahead Egg White Patty Freezer Breakfast Sandwiches
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Servings
sandwiches
Ingredients
Course Breakfast
Prep Time 10 minutes
Cook Time 10 minutes
Servings
sandwiches
Ingredients
make Ahead Egg White Patty Freezer Breakfast Sandwiches
Instructions
  1. Cook the egg white patties according to package directions.
  2. Place a piece of parchment paper down.
  3. Lay the bottom half of the English muffin into the parchment paper.
  4. Top with ham or Canadian bacon, egg white patty and cheddar cheese.
  5. Finish off with top of English muffin.
  6. Wrap the sandwich in parchment paper.
  7. Repeat until all 5 sandwiches are made.
  8. Place sandwiches into a freezer safe ziplock bag (or an air tight container).
  9. When ready to cook, remove the sandwich from the freezer.
  10. Reheat in a toaster oven or conventional oven. **
  11. Enjoy!
Recipe Notes

*Feel free to use any variety of cheese. You can also add in veggies such as spinach, sliced peppers or onions.

**They can also be reheated in the microwave. However, they will be soft.

 25 Active Date Ideas

While going on dates can certainly be fun, a typical night out with a romantic partner often ends up being focused on eating ...

read more

12 Smart Food Swaps For A Healthy Heart

February is American Heart Month, and one of the best ways to maintain good heart health is to watch what you eat. Instead of...

read more

15 Easy Ways To Elevate Your Frozen Meals

Yes, we are big fans of popping a meal into the microwave when you need something fast. I mean, we wouldn't be in business if...

read more