Blog | Good Food Made Simple

How to Start Running Long Distance

Sep 14, 2019

If you're like us, you get jealous when people share pictures of a long distance runs on their smart watches. No matter what ...

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Loaded Breakfast Potato Skins

Sep 11, 2019

Seasoned crispy potato skins get loaded with fluffy egg whites, corn, black beans, and cheese. Serve with hot sauce for dippi...

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CBD Oil: The hottest trend, but is it really safe and effective?

Sep 08, 2019

It seems like wherever you go, Cannabidiol (CBD) is there — from CBD coffee and creams to CBD dog treats, oils, and chews. ...

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After School Snacks That Are Ready In Less Than 5 Minutes

Sep 05, 2019

With school in full swing, this means another thing is front and center in the afternoon: after school appetites. After a lon...

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Apple Cinnamon Oatmeal

Sep 02, 2019

This Apple Cinnamon Oatmeal recipe is an easy, healthy breakfast recipe that is loaded with apples, pecans, maple syrup, and ...

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Easy Nutrition for High School and College Athletes

Aug 31, 2019

As summer comes close, every athlete knows that tryout season is near. After an enjoyable break, reality hits that you need t...

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Avoid Overeating at the Dining Hall

Aug 28, 2019

Summer is flying by and college move-in day will be right around the corner before you know it. Whether you are a first year ...

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How to Stock a Dorm Room Fridge

Aug 25, 2019

Ah, the infamous college dorm fridge. While it’s awesome to have access to a refrigerator, knowing how to stock a dorm room...

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Southwestern Chipotle Egg White Patty Tacos

Aug 21, 2019

These Southwestern Chipotle Egg White Patty tacos are loaded with flavor and light on calories.  Unapologetically jus...

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