Deli-Style Egg White Patty Breakfast Sandwiches - Good Food Made Simple Promotions At Golden Tiger Casino Earn Money When You Shop Online Online Baccarat Real Money Game Rules Casino With The Best Pay By Phone Types Of American Roulette Bets And Odds Best Prezzy Card Online Casinos In Nz
Back

Deli-Style Egg White Patty Breakfast Sandwiches

Mar 17, 2020

These Deli-Style Egg White Patty Breakfast Sandwiches rival anything you’d find in New York City. High Protein. Gluten-Free. 

Deli-Style Egg White Patty Breakfast Sandwiches

We love a good egg white patty breakfast sandwich to start the day! They are the perfect balance of protein, carbs and healthy fats to get your day started. Other than maybe our “must-have” cup of coffee, you don’t need anything else. Bagel sandwich in one hand. Coffee in the other. Out the door, we go!

We all know that breakfast is the most important meal of the day. We also know that the morning is the craziest time of day. But breakfast doesn’t need to be complicated. These egg white patty breakfast sandwiches are proof of that! All that’s required is 3 minutes of prep time, and you’re ready to go! You can let the toaster finish them off while you’re grabbing your bag and throwing on your shoes.

These are even easy enough to make at work. Simply toss the ingredients into a container or reuseable bag and prepare them when you arrive at work. We guarantee that your co-workers will have breakfast envy! Heck, they might even ask you to share or make one for them! Sounds like a great way to butter up to the boss, don’t you think? 😉

If you are like us and enjoy a sweet and savory combination at meals, then a side cup of fresh fruit or an apple will do the trick.

For nights when time seems to get away from you, we have been known to make one of these to enjoy before we take a few minutes to relax and read a good book. Breakfast foods aren’t limited to only breakfast time. Brinner anyone?

Deli-Style Egg White Patty Breakfast Sandwiches Ingredients:

Deli-Style Egg White Patty Breakfast Sandwiches

These Deli-Style Egg White Patty Breakfast Sandwiches rival anything you'd find in New York City. High Protein. Gluten Free. 
Course Breakfast
Cuisine American
Keyword Egg White Patties
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 3 sandwiches

Ingredients

  • 3 medium Everything Seasoned Bagels can sub with favorite bagel
  • 3 egg white patties
  • 6 ounces shaved ham can sub with shaved turkey
  • 3 slices cheddar cheese

Instructions

  • Cook the egg white patties according to package directions.
  • Cut your bagels in half and layer the shaved ham, cheddar cheese and egg white patty on the bottom half of each of your bagels.
  • Place the top of the bagel on the egg white patty.
  • Place in the toaster oven or a pre-heat oven and cook until cheese is melted and bagel is slightly toasted.
  • Enjoy immediately.

Notes

Nutrition for 1 out of 3 sandwiches:
26.5g Protein | 52g Carbs | 15.4g Fat | 3g Fiber | 460 Calories

15 Easy Ways To Elevate Your Frozen Meals

Yes, we are big fans of popping a meal into the microwave when you need something fast. I mean, we wouldn't be in business if...

read more

Reliable Fuel for When You’re in a Hurry

While you don’t need to wait for the New Year to establish resolutions for yourself, January normally ushers in a wave of...

read more

Pre and Post Workout Nutrition For Optimal Health

As the New Year rolls in there is one thing that is sure to happen: the gym gets SO much busier! As a year-round gym-goer m...

read more