Low Carb Breakfast Recipes: Egg White Patty Breakfast Tacos - Good Food Made Simple
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Low Carb Breakfast Recipes: Egg White Patty Breakfast Tacos

Sep 10, 2018

When it comes to low carb breakfast recipes, these White Patty Breakfast Tacos are a delicious, gluten-free, high-protein start to your day! Simple to make egg white patties are filled with guacamole, bacon, salsa, cilantro and a squeeze of fresh lime juice. 

Low Carb Egg White Patty Breakfast Tacos

We are all for crabs around here, especially of the burrito and flatbread kind. But, every now and again we have some low carb breakfast recipes that we can’t resist sharing!

Let us introduce you to one recipe, our Low Carb Egg White Patty Breakfast Tacos! We are huge fans of tacos for breakfast. Are you? If not, we highly recommend giving them a try, low carb or not. If you aren’t familiar with breakfast tacos, they are a traditional taco. The shell is typically filled with items such as eggs, bacon, avocado, salsa, etc.! Anything you would put in a regular taco is fair game with breakfast tacos, too.

However, for our low carb breakfast taco, we replaced the traditional taco shell with one of our egg white patties. Not only does this significantly reduce the carb count, but it also adds a nice protein boost, as well. Since the “egg” part of the breakfast taco is incorporated into the ‘shell,’ we didn’t add any to the filling.

We then went all out with our favorite fillings such as guacamole, bacon, salsa, purple onion, and fresh cilantro. These allowed us to keep our breakfast taco low carb, while still having a lot of incredible flavors. If low carb breakfast recipes aren’t your thing (and sometimes they aren’t ours, either), you can take this exact recipe and wrap it with a corn tortilla.

We will take the corn tortilla wrapped version, wrap it in some parchment paper and eat it on-the-go! It’s perfect when we are in a rush.

Egg White Patty Breakfast Tacos Ingredients:

1 package Egg White Patties 

1/2 cup guacamole (or freshly mashed avocado)

5 thin slices bacon

1/3 cup salsa

1/4 cup purple onion, diced

fresh cilantro, as desired

1 lime, sliced in half

 

Low Carb Egg White Patty Breakfast Tacos

Low Carb Egg White Patty Breakfast Tacos are a delicious, gluten-free, high-protein start to your day! Simple to make egg white patties are filled with guacamole, bacon, salsa, cilantro and a squeeze of fresh lime juice. 
Course Breakfast
Keyword Egg White Patties
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Servings 5 tacos

Ingredients

  • 1 Package egg white patties
  • 1/2 cup guacamole
  • 5 thin slices bacon cooked
  • 1/3 cup salsa
  • 1/4 cup purple onion diced
  • fresh cilantro optional
  • 1 small lime sliced in half

Instructions

  • Cook egg white patties according to package directions.
  • Layer guacamole, bacon, onion, and salsa evenly into each of 5 egg white patties.
  • Finish off with cilantro and a squeee of fresh lime juice.

Notes

*You can fill the egg white patties with endless combinations! We like to use leftover steak, black beans, potatoes, etc.

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